Jan
6
6:30 PM18:30

Meditation Workshop : An Exploration of Techniques from the Global South

meditation workshop with an african chief with goddess osara

These are not your average meditation sessions. Each week we will explore meditation techniques derived from the mores of feminine deities of the Global South. This series of workshops are an invitation to practice decolonization of our breath in the journey of self-love and personal liberation that builds our ability to manifest our dreams. Each weekly session we will embrace an hour of spiritual refuse from the chaos of the world. Through the engagement of joy, we will learn tools that assist us in our day-to-day life, affirming our commitment to being fully present as we create a desired world for ourselves, our families and our communities. Join me in strengthening channels of celebration between ourselves and the universe.

Fee: 201.00

Duration: one hour-weekly for 6 weeks

Registration on Momence

About the Instructor:

Phoenix Savage is a certified Yoga and Mediation teacher with over a decade of developing personalized programing in pursuit of liberation from stress. Savage is the Program Manager for the Yoga in Prison Program and serves on the Board of the Santa Fe Community Yoga Center.

Savage is an African Chief to the mother/water deity Osara and has been a devotee in the African Yoruba/Ifa tradition for over twenty years. As an Anthropologist and artist, she merges culture and creativity in all of her offers.

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Jan
13
6:30 PM18:30

Meditation Workshop : An Exploration of Techniques from the Global South

meditation workshop with an african chief with goddess osara

These are not your average meditation sessions. Each week we will explore meditation techniques derived from the mores of feminine deities of the Global South. This series of workshops are an invitation to practice decolonization of our breath in the journey of self-love and personal liberation that builds our ability to manifest our dreams. Each weekly session we will embrace an hour of spiritual refuse from the chaos of the world. Through the engagement of joy, we will learn tools that assist us in our day-to-day life, affirming our commitment to being fully present as we create a desired world for ourselves, our families and our communities. Join me in strengthening channels of celebration between ourselves and the universe.

Fee: 201.00

Duration: one hour-weekly for 6 weeks

Registration on Momence

About the Instructor:

Phoenix Savage is a certified Yoga and Mediation teacher with over a decade of developing personalized programing in pursuit of liberation from stress. Savage is the Program Manager for the Yoga in Prison Program and serves on the Board of the Santa Fe Community Yoga Center.

Savage is an African Chief to the mother/water deity Osara and has been a devotee in the African Yoruba/Ifa tradition for over twenty years. As an Anthropologist and artist, she merges culture and creativity in all of her offers.

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Jan
17
to Jan 20

Sacred Springs Winter Retreat

  • Santa Fe Community Yoga (map)
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Sacred Springs Winter Retreat

All-Inclusive Meditation & Yoga Retreat in Southern New Mexico

january 17-20 2025

meditation, yoga, natural hot springs, and connecting with nature…

Join Lou McCall, Eliza Skye, and Travis Callison for a unique, affordable, hot springs retreat in January 2025.

Hosted at a private intentional community in Southern New Mexico, outside of Silver City, this retreat is appropriate for anyone who is seeking a way to restore in hot springs, live closer to the rhythms of nature, and experience deep spiritual practices.

the website for the retreat is here

email: more information/registration

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Jan
20
6:30 PM18:30

Meditation Workshop : An Exploration of Techniques from the Global South

meditation workshop with an african chief with goddess osara

These are not your average meditation sessions. Each week we will explore meditation techniques derived from the mores of feminine deities of the Global South. This series of workshops are an invitation to practice decolonization of our breath in the journey of self-love and personal liberation that builds our ability to manifest our dreams. Each weekly session we will embrace an hour of spiritual refuse from the chaos of the world. Through the engagement of joy, we will learn tools that assist us in our day-to-day life, affirming our commitment to being fully present as we create a desired world for ourselves, our families and our communities. Join me in strengthening channels of celebration between ourselves and the universe.

Fee: 201.00

Duration: one hour-weekly for 6 weeks

Registration on Momence

About the Instructor:

Phoenix Savage is a certified Yoga and Mediation teacher with over a decade of developing personalized programing in pursuit of liberation from stress. Savage is the Program Manager for the Yoga in Prison Program and serves on the Board of the Santa Fe Community Yoga Center.

Savage is an African Chief to the mother/water deity Osara and has been a devotee in the African Yoruba/Ifa tradition for over twenty years. As an Anthropologist and artist, she merges culture and creativity in all of her offers.

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Jan
25
4:00 PM16:00

Lea's Joyful Sleep Method Workshop

Learn somatic tools to drop into deeper, more restorative sleep.

Join Lea Wildflower, Somatic Coach, Massage Therapist, and Relaxation Specialist in this workshop where you will be guided through potent self-care practices that directly impact your nervous system and result in an ideal state for dropping off into peaceful sleep. 

In this 90-minute workshop, you’ll experience: 

*Supportive Check-ins rooted in positive psychology that engage your social nervous system 

*The practice of Lea’s Joyful Sleep Method: tools to self-regulate and downshift your nervous system for deeper sleep

*A soothing Asian acupoint self-healing sequence that targets potent points specifically for sleep

*Restorative Yoga postures that aid in the digestion of cortisol

*A Breathing practices to activate parasympathetic dominance that prepares the body for sleep

This workshop is perfect for anyone seeking natural ways to ease stress, sleep more peacefully, and learn an effective bedtime practice 

Sign up here: https://app.paperbell.com/checkout/packages/109574

Bring a pillow & blanket. For questions contact Lea at leawildflowerwellness@gmail.com, www.leawildflowerwellness.com

Bio Lea Wildflower, Somatic Coach, Massage Therapist

Lea is an ACE Certified Health Coach who has worked as a wellness workshop presenter, sleep program creator, massage therapist and teacher for many years . With a BA in Psychology, and extensive training in body/mind physiology, Lea has a deep understanding of the stress response. Being a nature lover, and connoisseur of natural remedies, Lea loves to share simple solutions for stress that are rooted in ayurveda, asian acu-point therapies, mindfulness, yoga, and brain science.

Learn more about Lea Wildflower: www.leawildflowerwellness.com

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Jan
27
6:30 PM18:30

Meditation Workshop : An Exploration of Techniques from the Global South

meditation workshop with an african chief with goddess osara

These are not your average meditation sessions. Each week we will explore meditation techniques derived from the mores of feminine deities of the Global South. This series of workshops are an invitation to practice decolonization of our breath in the journey of self-love and personal liberation that builds our ability to manifest our dreams. Each weekly session we will embrace an hour of spiritual refuse from the chaos of the world. Through the engagement of joy, we will learn tools that assist us in our day-to-day life, affirming our commitment to being fully present as we create a desired world for ourselves, our families and our communities. Join me in strengthening channels of celebration between ourselves and the universe.

Fee: 201.00

Duration: one hour-weekly for 6 weeks

Registration on Momence

About the Instructor:

Phoenix Savage is a certified Yoga and Mediation teacher with over a decade of developing personalized programing in pursuit of liberation from stress. Savage is the Program Manager for the Yoga in Prison Program and serves on the Board of the Santa Fe Community Yoga Center.

Savage is an African Chief to the mother/water deity Osara and has been a devotee in the African Yoruba/Ifa tradition for over twenty years. As an Anthropologist and artist, she merges culture and creativity in all of her offers.

View Event →
Feb
3
6:30 PM18:30

Meditation Workshop : An Exploration of Techniques from the Global South

meditation workshop with an african chief with goddess osara

These are not your average meditation sessions. Each week we will explore meditation techniques derived from the mores of feminine deities of the Global South. This series of workshops are an invitation to practice decolonization of our breath in the journey of self-love and personal liberation that builds our ability to manifest our dreams. Each weekly session we will embrace an hour of spiritual refuse from the chaos of the world. Through the engagement of joy, we will learn tools that assist us in our day-to-day life, affirming our commitment to being fully present as we create a desired world for ourselves, our families and our communities. Join me in strengthening channels of celebration between ourselves and the universe.

Fee: 201.00

Duration: one hour-weekly for 6 weeks

Registration on Momence

About the Instructor:

Phoenix Savage is a certified Yoga and Mediation teacher with over a decade of developing personalized programing in pursuit of liberation from stress. Savage is the Program Manager for the Yoga in Prison Program and serves on the Board of the Santa Fe Community Yoga Center.

Savage is an African Chief to the mother/water deity Osara and has been a devotee in the African Yoruba/Ifa tradition for over twenty years. As an Anthropologist and artist, she merges culture and creativity in all of her offers.

View Event →
Feb
10
6:30 PM18:30

Meditation Workshop : An Exploration of Techniques from the Global South

meditation workshop with an african chief with goddess osara

These are not your average meditation sessions. Each week we will explore meditation techniques derived from the mores of feminine deities of the Global South. This series of workshops are an invitation to practice decolonization of our breath in the journey of self-love and personal liberation that builds our ability to manifest our dreams. Each weekly session we will embrace an hour of spiritual refuse from the chaos of the world. Through the engagement of joy, we will learn tools that assist us in our day-to-day life, affirming our commitment to being fully present as we create a desired world for ourselves, our families and our communities. Join me in strengthening channels of celebration between ourselves and the universe.

Fee: 201.00

Duration: one hour-weekly for 6 weeks

Registration on Momence

About the Instructor:

Phoenix Savage is a certified Yoga and Mediation teacher with over a decade of developing personalized programing in pursuit of liberation from stress. Savage is the Program Manager for the Yoga in Prison Program and serves on the Board of the Santa Fe Community Yoga Center.

Savage is an African Chief to the mother/water deity Osara and has been a devotee in the African Yoruba/Ifa tradition for over twenty years. As an Anthropologist and artist, she merges culture and creativity in all of her offers.

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Oct
21
6:30 PM18:30

Deep Rest Workshop

This is the best way to finish your Monday. 

Enjoy an extra-relaxing evening of very gentle and slow-moving yoga, beneficial for all levels of yoga experience, from beginners to advanced practitioners. Singing bowls will serenade us throughout our movement practice. 

The second half of our time will be devoted to a leisurely Yoga Nidra practice, a deeply restful guided stillness practice, usually done lying down. 

This combination will leave you feeling utterly relaxed and restored. 

Register on Momence!

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