Comfortable clothing to move around in.
A water bottle (we have reverse osmosis water in the studio).
A sweater for savasana if you tend to get chilly.
Your yoga mat, if you prefer. We always have mats available to borrow.
A way to pay for the class. We accept cash, check and all cards ($10 minimum on cards). See our class prices page for pricing and pass options.

Please plan to arrive 10 minutes before class starts.
We recommend not eating 1 - 2 hours before a class, perhaps longer if you are taking an advanced Vinyasa class.
No perfumes or heavily scented clothing. Our studio is scent free.
Make sure your cell phone is on silent (not vibrate). Notify the teacher if you need to keep the ringer on for any emergency reasons.
Talk to your teacher about any injuries or conditions that may affect your practice.
Ensure the class you are taking is an appropriate level for your current practice.