SFCY Staff June 22, 2016 Theme of the Month, Newsletter, Visual Focus, Yoga Blog Prana in the Air SFCY Staff June 22, 2016 Theme of the Month, Newsletter, Visual Focus, Yoga Blog Anjali Paige writes about what prana is and how we can access it through pranayama, yoga asana and mudra.
SFCY Staff May 10, 2016 Yoga Blog What's In Your Prana? SFCY Staff May 10, 2016 Yoga Blog Stacy Jo Zercher discussed the intricacies of prana, what it is, and how we can access it during our yoga practice.