This is the best way to finish your Monday. 

Enjoy an extra-relaxing evening of very gentle and slow-moving yoga, beneficial for all levels of yoga experience, from beginners to advanced practitioners. Singing bowls will serenade us throughout our movement practice. 

The second half of our time will be devoted to a leisurely Yoga Nidra practice, a deeply restful guided stillness practice, usually done lying down. 

This combination will leave you feeling utterly relaxed and restored. 

Register on Momence!

This is the best way to finish your Monday. 

Enjoy an extra-relaxing evening of very gentle and slow-moving yoga, beneficial for all levels of yoga experience, from beginners to advanced practitioners. Singing bowls will serenade us throughout our movement practice. 

The second half of our time will be devoted to a leisurely Yoga Nidra practice, a deeply restful guided stillness practice, usually done lying down. 

This combination will leave you feeling utterly relaxed and restored. 

Register on Momence!

This is the best way to finish your Monday. 

Enjoy an extra-relaxing evening of very gentle and slow-moving yoga, beneficial for all levels of yoga experience, from beginners to advanced practitioners. Singing bowls will serenade us throughout our movement practice. 

The second half of our time will be devoted to a leisurely Yoga Nidra practice, a deeply restful guided stillness practice, usually done lying down. 

This combination will leave you feeling utterly relaxed and restored. 

Register on Momence!

Register for this offering on Momence

Register for this offering on Momence

Register for this offering on Momence!

Register for this offering on Momence

Register for this offering on Momence!

Register for this offering on our workshops page!

Register for this offering on our workshops page!

Join Nia, Eliza and Mark for an evening of guided restorative yoga, shamanic sound bathing, and subtle energy work. With the assistance of drumming, crystal singing bowls, flutes, rattles, harmonium, and other powerful instruments, the three experienced facilitators will guide you into the subtle realms of personal and collective healing.

Register for this offering on our workshops page

Register for this offering on our workshops page!

Register for this offering on our workshops page!

Register for this offering on our workshops page!

Register on our workshops page!