SFCY Staff July 20, 2016 Theme of the Month, Yoga Blog Liberation SFCY Staff July 20, 2016 Theme of the Month, Yoga Blog In July, we explore the theme of liberation. Liberation from what? Read more to find out!
SFCY Staff January 5, 2016 Visual Focus, Theme of the Month Visual Focus: Drishti SFCY Staff January 5, 2016 Visual Focus, Theme of the Month We will spend 2016 exploring visual themes, leading up to the Flower of Life. This month, we will learn about the drishti.
SFCY Staff December 29, 2015 Theme of the Month, Newsletter Sankalpa SFCY Staff December 29, 2015 Theme of the Month, Newsletter Learn about our January theme of the month, Sankalpa, a deep intention. With Sankalpa comes Child's Pose, Yoga Mudra and the visual focus, drishti. Also, you have a few more weeks to take advantage of our Winter Special pass!
