Learn about our theme of Love and Union, as well as our pose of the month (Fish Pose), mudra of the month (Kilakam Hasta) and visual focus of the month (Vesica Piscis).
Learn about our January theme of the month, Sankalpa, a deep intention. With Sankalpa comes Child's Pose, Yoga Mudra and the visual focus, drishti. Also, you have a few more weeks to take advantage of our Winter Special pass!
